Cultivating Courage: Empowerment Through Coaching

Over the summer, as part of my curriculum at UBC, I offered pro bono coaching with the intention of gaining more experience and attracting potential clients for Term 2, which starts in September. I began this long-term coaching experience by reaching out on LinkedIn, emailing colleagues, and talking to friends.

Today, I would love to share what I've learned about myself as a professional coach, as well as my aspirations and excitement for the future.

One of the most significant things I learned is the power of coaching in taking ourselves and our goals seriously. In our daily work, we often have goals imposed upon us that may not align with our life goals. Coaching helps put you first, allowing you to feel more supported and confident in your decisions.

Another valuable lesson was the importance of continuously asking for help. While I've always been open to seeking assistance, seeing my classmates and cohort members reaching out to me for guidance made me realize the strength of our community. It has made me more willing to ask others for their advice and experiences.

Looking ahead to Term 2, I'm excited to explore new coaching models and principles to better support my clients. One significant takeaway is the recognition of how much we rely on our community. People are more willing to help than we might believe, and I am committed to never hesitating to reach out for support.


I am leaving behind the "fixed mindset" from the book Growth Mindset, which views intelligence and abilities as unchangeable. My coaching experience has shown me that I can learn anything if I put my heart into it. I am replacing this fixed mindset with courage, community, and a sense of gladness.


As I enter Term 2 in August, I’m feeling excited to continue learning and offering long-term coaching. I'm looking forward to reconnecting with my cohort coaches, audit coaches, and mentor coaches. This term, I will be learning how to coach in an organizational group, exploring techniques to support us in our goals and journeys.

I understand that many people are seeking transition and change, especially after the long pandemic. I am genuinely excited to receive this training and eager to share it with as many people as possible.

Wynne